Interpersonal Skills: building Deliberately Well relationships

Self awareness is a critical component of thinking deliberately about how you engage the world. Making independent and healthy decisions that work for and support your choices will assist this. Creating awareness of the need for effective management of stress (individual, organizational, environmental) is fundamental to individual and community wellness.

My consultative services extend the facilitation of responsible and intentional choices to groups in the formal working sector as well as educational facilities.  Such services are tailored to address identified needs.  I have combined professional knowledge and experience gained from Social Work and Therapeutic Reflexology to offer workshops and presentations focusing on personal development and self awareness as an integral part of healthier functioning in our world.

The following are examples of workshops and presentations offered that support Deliberate Wellness:

  • listening as a key part of healthy relationships
  • communication
  • assertiveness
  • conflict management
  • achieving a balanced lifestyle effectively and realistically
  • self awareness to support deliberate choices
  • natural health is an option for everyone
  • your health : your rights and your responsibilities